A self tying, meditative, deep breathing practice with rope bondage as our somatic teacher, leader, and celebration of body, mind, spirit. Step into a container of self awareness, self care, and self celebration. We will begin with a beginner friendly foundations and safety discussion as well as plenty of time for the rope demo to be in your head before dropping down into our ties and our bodies and moving through a deep breathing, guided meditation through the exploration of sensation in our rope ties and the journey of untying.
No partner needed but if you choose to come with a partner, we can teach modifications to the tie so you may tie with each other.
Recommended to bring: your own mats, your own rope, safety sheers/cutting instrument, water bottle, journal/pen
We have mats, rope, safety sheers for borrow as well if you do not have these items.
