Breathe, Tie, Meditate

A self tying, meditative, deep breathing practice with rope bondage as our somatic teacher, leader, and celebration of body, mind, spirit. Step into a container of self awareness, self care, and self celebration. We will begin with a beginner friendly foundations and safety discussion as well as plenty of time for the rope demo to be in your head before dropping down into our ties and our bodies and moving through a deep breathing, guided meditation through the exploration of sensation in our rope ties and the journey of untying.